Self Care Class

Therapeutic Yoga and Self Care Sessions
Each Saturday the sessions build on the previous week’s exploration of Self, developing and building on specific yoga postures to help one tap into the metaphysical components of their practice
creating sacred space acknowledging allies of the directions, angels and guides and invoking the Heart Breath Meditation. Accessing tools for transformation, working with the Elements and Sound and Vibration Therapy, chanting/toning, drumming and rattling with Crystal Bowls.
Come join us in this space of Magic, Beauty and Love
These sessions will deepen your connection to your Higher Self and to the Divine Support that surrounds you in Nature and in your day to day.
To register contact Gigi@ 519.870.1031 or PM


Please bring your own mat, water bottle & intention

Blankets, straps, pillows & bolsters provided.

March 23 – April 27, 2019
Saturday 10:00am – 12:00pm @ Rosehaven
120 min class, $20
Prepay by March 23 ~~$99 for 6 classes~~
Potluck optional

Class Hours

Saturday
10:00 am - 12:00 pm

Class Details

Trainer
Ginelle Vandenbussche
Features
Yoga, Weight Loss
Pricing
$20 / class
Location
8733 Reily Dr. Mount Brydges N0L 1W0