Join us for an empowering start to your week!
Each class building on the previous.
Strengthening the resiliency of our Peaceful Warrior within.
In this 90 min class, we will deepen our connection to What’s Happening in the Present moment and strengthen our Will to assist in transforming our challenges into opportunities for Growth, using the tools for transformation: Breath-work, Meditation and gentle yoga postures in flow and restorative
Please bring your own mat, water bottle & intention
Blankets, straps, pillows & bolsters provided.