Yoga

Gentle Beginners Yoga Class
  • Intuitively led, based on daily requirement of participants
  • Breathvwork
  • Easy postures
  • Restorative postures
  • Guided Meditation
Find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary. Class adjusted to meet the needs of the participants. Basic flow with assists in postures.


Please bring your own mat, water bottle & intention

Blankets, straps, pillows & bolsters provided.

P.S. Book in for your One on One Yoga in the Infrared Sauna.

Tuesday 6:30 – 8:30pm @ Rosehaven
90 min class

Class Hours

Tuesday
18:30 pm - 20:00 pm

Class Details

Trainer
Ginelle Vandenbussche
Features
Yoga, Weight Loss
Pricing
$15 / class or $120 / 10 classes
Location
8733 Reily Dr. Mount Brydges N0L 1W0
Categories