Yoga

Benders Yoga Class
  • Intuitive flow with assists in postures
  • Restorative last 1/2hr
Find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary. Class adjusted to meet the needs of the participants. Basic flow with assists in postures.

Please bring your own mat, water bottle & intention
Blankets, straps, pillows & bolsters provided.

P.S. Book in for your One on One Yoga in the Infrared Sauna.

Wednesday 10:00 am 
90 min class

Location: In July & August, class is at Rosehaven. Benders for the rest of the year 

P.s: Book in for infra sauna (that’s for Rosehaven)

Class Hours

Wednesday
10:00 am - 11:30 am

Class Details

Trainer
Ginelle Vandenbussche
Features
Yoga, Weight Loss
Pricing
$15 / class or $130 / 10 classes
Location
8733 Reily Dr. Mount Brydges N0L 1W0
Categories