Unwind and Grounding class

Unwind and Grounding Class
Each Thursday evening we will Co-Create sacred space with Heart Breath Meditation and get grounded exploring Awareness of our Physical, Emotional Mental and Spiritual components through breath work and life supporting postures. A Divine way to relax, unwind and charge Self

Please bring your own mat, water bottle & intention
Blankets, straps, pillows & bolsters provided.

March 14 – April 25 2019
Thursday 6:30pm – 8:00 pm @ Rosehaven
7 week 90min class session, $15 per class
Prepay by Mar 14/19 ~~Bonus*$75* for 7 weeks~~

Class Hours

Thursday
18:30 pm - 20:00 pm

Class Details

Trainer
Ginelle Vandenbussche R.M.T
Features
Yoga
Pricing
15$ / class or $120 / 10 classses
Days
Thursday
Location
8733 Reily Dr. Mount Brydges N0L 1W0
Categories